Andrew Mason 42195m row
42,195m
Meters
3:32:35.0
Time
2:31.1
Pace
2300
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 4657 |
| Drag Factor | 121 |
January 15, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32:35.0 | 42,195m | 2:31.1 | 101 | 648 | 21 |
| 41:28.3 | 8,500m | 2:26.3 | 112 | 684 | 22 |
| 41:54.1 | 17,000m | 2:27.8 | 108 | 672 | 22 |
| 42:26.7 | 25,500m | 2:29.8 | 104 | 658 | 22 |
| 45:33.9 | 34,000m | 2:40.8 | 84 | 589 | 20 |
| 41:11.9 | 42,195m | 2:30.8 | 102 | 651 | 22 |
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Workout Graph
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Bluesy Monday 😎👍🏻