Andrew Mason 2:30 row
520m
Meters
2:30.4
Time
2:24.6
Pace
29
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 122 |
January 20, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.4 | 520m | 2:24.6 | 116 | 698 | 20 |
| 2:30.4 | 521m | 2:24.3 | 116 | 700 | 20 |
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Workout Graph
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