Andrew Mason 35:00 row
7,172
Meters
35:00.0
Time
2:26.4
Pace
397
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 811 |
| Drag Factor | 121 |
April 15, 2024 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,172 | 2:26.4 | 112 | 680 | 397 | 23 |
| 7:00.0 | 1,547 | 2:15.7 | 140 | 780 | 91 | 23 |
| 14:00.0 | 1,445 | 2:25.3 | 114 | 685 | 80 | 23 |
| 21:00.0 | 1,332 | 2:37.6 | 89 | 600 | 70 | 23 |
| 28:00.0 | 1,435 | 2:26.3 | 112 | 677 | 79 | 23 |
| 35:00.0 | 1,414 | 2:28.5 | 107 | 660 | 77 | 24 |
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Workout Graph
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