Andrew Mason 35:00 row
7,163
Meters
35:00.0
Time
2:26.5
Pace
395
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 789 |
| Drag Factor | 123 |
April 19, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,163 | 2:26.5 | 111 | 677 | 395 | 22 |
| 7:00.0 | 1,475 | 2:22.3 | 121 | 711 | 83 | 23 |
| 14:00.0 | 1,403 | 2:29.6 | 104 | 651 | 76 | 22 |
| 21:00.0 | 1,343 | 2:36.3 | 92 | 608 | 71 | 22 |
| 28:00.0 | 1,466 | 2:23.2 | 119 | 702 | 82 | 22 |
| 35:00.0 | 1,477 | 2:22.1 | 122 | 711 | 83 | 24 |
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Workout Graph
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