Andrew Mason 5:03 row
1,048m
Meters
5:03.0
Time
2:24.5
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 111 |
June 22, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,048m | 2:24.5 | 116 | 698 | 22 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 5:03.0 | 7m | 3:34.2 | 36 | 422 |
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Workout Graph
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