Andrew Mason 5:01 row
1,031m
Meters
5:01.5
Time
2:26.2
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 118 |
June 22, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,031m | 2:26.2 | 112 | 685 | 21 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 5:01.5 | 3m | 4:10.0 | 22 | 377 |
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Workout Graph
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