Andrew Mason 35:00 row
6,768m
Meters
35:00.0
Time
2:35.1
Pace
363
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 731 |
| Drag Factor | 117 |
October 30, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 6,768m | 2:35.1 | 94 | 622 | 20 |
| 7:00.0 | 1,465m | 2:23.3 | 119 | 708 | 21 |
| 14:00.0 | 1,370m | 2:33.2 | 97 | 634 | 20 |
| 21:00.0 | 1,259m | 2:46.7 | 75 | 559 | 20 |
| 28:00.0 | 1,383m | 2:31.8 | 100 | 644 | 21 |
| 35:00.0 | 1,292m | 2:42.5 | 82 | 580 | 22 |
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Workout Graph
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Good to be back after 2 months of holidays!