Andrew Mason 10:02 row
2,078m
Meters
10:02.2
Time
2:24.8
Pace
116
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 22 |
Stroke Count | 222 |
Drag Factor | 117 |
November 09, 2024 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:02.2 | 2,078m | 2:24.8 | 115 | 695 | 22 |
5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
10:02.2 | 4m | 4:35.0 | 17 | 357 |
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Workout Graph
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