Andrew Mason 35:00 row

7,111m

Meters

35:00.0

Time

2:27.6

Pace

393

Calories

Average Watts109
Calories Per Hour674
Stroke Rate21
Stroke Count761
Drag Factor120

November 13, 2024 09:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,111m 2:27.6 109 674 21
7:00.0 1,495m 2:20.4 126 734 22
14:00.0 1,375m 2:32.7 98 638 22
21:00.0 1,295m 2:42.1 82 582 21
28:00.0 1,407m 2:29.2 105 662 22
35:00.0 1,539m 2:16.4 138 774 22

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Workout Graph

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