Andrew Mason 35:00 row
7,111
Meters
35:00.0
Time
2:27.6
Pace
393
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 761 |
| Drag Factor | 120 |
November 13, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,111 | 2:27.6 | 109 | 674 | 393 | 21 |
| 7:00.0 | 1,495 | 2:20.4 | 126 | 734 | 85 | 22 |
| 14:00.0 | 1,375 | 2:32.7 | 98 | 638 | 74 | 22 |
| 21:00.0 | 1,295 | 2:42.1 | 82 | 582 | 67 | 21 |
| 28:00.0 | 1,407 | 2:29.2 | 105 | 662 | 77 | 22 |
| 35:00.0 | 1,539 | 2:16.4 | 138 | 774 | 90 | 22 |
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Workout Graph
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