Andrew Mason 1:12:05 row
15,010m
Meters
1:12:05.5
Time
2:24.0
Pace
842
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 1616 |
| Drag Factor | 119 |
November 29, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:05.5 | 15,010m | 2:24.0 | 117 | 702 | 22 |
| 20:00.0 | 4,156m | 2:24.3 | 116 | 700 | 22 |
| 40:00.0 | 4,159m | 2:24.2 | 117 | 701 | 22 |
| 1:00:00.0 | 4,165m | 2:24.0 | 117 | 702 | 22 |
| 1:12:05.5 | 2,530m | 2:23.3 | 119 | 708 | 22 |
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Workout Graph
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