Andrew Mason 49:00 row
10,011m
Meters
49:00.7
Time
2:26.8
Pace
554
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 1101 |
| Drag Factor | 115 |
November 30, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:00.7 | 10,011m | 2:26.8 | 110 | 680 | 22 |
| 10:00.0 | 1,964m | 2:32.7 | 98 | 637 | 22 |
| 20:00.0 | 2,042m | 2:26.9 | 110 | 679 | 22 |
| 30:00.0 | 1,982m | 2:31.3 | 101 | 647 | 22 |
| 40:00.0 | 2,104m | 2:22.5 | 121 | 715 | 23 |
| 49:00.7 | 1,919m | 2:20.8 | 125 | 730 | 24 |
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Workout Graph
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