Andrew Mason 1:11:48 row
15,013m
Meters
1:11:48.8
Time
2:23.5
Pace
844
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 1631 |
| Drag Factor | 117 |
December 05, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:48.8 | 15,013m | 2:23.5 | 118 | 707 | 22 |
| 20:00.0 | 4,150m | 2:24.5 | 116 | 698 | 22 |
| 40:00.0 | 4,151m | 2:24.5 | 116 | 698 | 22 |
| 1:00:00.0 | 4,223m | 2:22.0 | 122 | 719 | 23 |
| 1:11:48.8 | 2,489m | 2:22.3 | 121 | 717 | 22 |
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Workout Graph
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