Andrew Mason 40:05 row
8,457
Meters
40:05.1
Time
2:22.1
Pace
478
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 916 |
| Drag Factor | 115 |
December 07, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:05.1 | 8,457 | 2:22.1 | 122 | 718 | 478 | 22 |
| 10:00.0 | 2,050 | 2:26.3 | 112 | 684 | 114 | 22 |
| 20:00.0 | 2,108 | 2:22.3 | 121 | 717 | 119 | 24 |
| 30:00.0 | 2,139 | 2:20.2 | 127 | 736 | 122 | 22 |
| 40:00.0 | 2,148 | 2:19.6 | 128 | 742 | 123 | 22 |
| 40:05.1 | 13 | 3:16.1 | 46 | 459 | 0 |
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Workout Graph
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