Andrew Mason 13:56 row

2,512m

Meters

13:56.0

Time

2:46.4

Pace

130

Calories

Average Watts76
Calories Per Hour561
Stroke Rate21
Stroke Count296
Drag Factor113

December 07, 2024 09:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
13:56.0 2,512m 2:46.4 76 561 21
5:00.0 849m 2:56.6 63 518 21
10:00.0 886m 2:49.3 72 548 21
13:56.0 778m 2:31.6 100 645 22

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Workout Graph

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