Andrew Mason 13:56 row
2,512m
Meters
13:56.0
Time
2:46.4
Pace
130
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 21 |
Stroke Count | 296 |
Drag Factor | 113 |
December 07, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:56.0 | 2,512m | 2:46.4 | 76 | 561 | 21 |
5:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
10:00.0 | 886m | 2:49.3 | 72 | 548 | 21 |
13:56.0 | 778m | 2:31.6 | 100 | 645 | 22 |
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Workout Graph
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