Andrew Mason 1:14:53 row
15,016m
Meters
1:14:53.9
Time
2:29.6
Pace
828
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 1726 |
| Drag Factor | 117 |
December 09, 2024 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:53.9 | 15,016m | 2:29.6 | 104 | 659 | 23 |
| 20:00.0 | 4,141m | 2:24.8 | 115 | 695 | 22 |
| 40:00.0 | 3,569m | 2:48.1 | 74 | 553 | 24 |
| 1:00:00.0 | 4,099m | 2:26.3 | 112 | 684 | 23 |
| 1:14:53.9 | 3,208m | 2:19.3 | 129 | 745 | 23 |
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Workout Graph
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