Andrew Mason 1:12:20 row
15,013m
Meters
1:12:20.3
Time
2:24.5
Pace
841
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 1619 |
| Drag Factor | 115 |
December 11, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:20.3 | 15,013m | 2:24.5 | 116 | 698 | 22 |
| 20:00.0 | 3,997m | 2:30.1 | 103 | 656 | 22 |
| 40:00.0 | 4,166m | 2:24.0 | 117 | 703 | 22 |
| 1:00:00.0 | 4,180m | 2:23.5 | 118 | 707 | 22 |
| 1:12:20.3 | 2,669m | 2:18.6 | 131 | 751 | 23 |
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Workout Graph
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