Andrew Mason 1:13:12 row
15,006m
Meters
1:13:12.2
Time
2:26.3
Pace
836
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 1661 |
| Drag Factor | 116 |
December 12, 2024 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:12.2 | 15,006m | 2:26.3 | 112 | 684 | 22 |
| 20:00.0 | 4,086m | 2:26.8 | 111 | 680 | 22 |
| 40:00.0 | 3,807m | 2:37.6 | 89 | 607 | 22 |
| 1:00:00.0 | 4,251m | 2:21.1 | 124 | 728 | 22 |
| 1:13:12.2 | 2,863m | 2:18.3 | 132 | 754 | 23 |
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Workout Graph
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