Andrew Mason 46:56 row
10,012m
Meters
46:56.8
Time
2:20.6
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 1048 |
| Drag Factor | 114 |
December 17, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:56.8 | 10,012m | 2:20.6 | 126 | 732 | 22 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 21 |
| 20:00.0 | 2,121m | 2:21.4 | 124 | 725 | 22 |
| 30:00.0 | 2,120m | 2:21.5 | 124 | 725 | 22 |
| 40:00.0 | 2,149m | 2:19.5 | 129 | 742 | 23 |
| 46:56.8 | 1,522m | 2:16.9 | 136 | 769 | 23 |
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Workout Graph
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