Andrew Mason 48:25 row
10,014m
Meters
48:25.2
Time
2:25.0
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 1054 |
| Drag Factor | 115 |
December 18, 2024 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:25.2 | 10,014m | 2:25.0 | 115 | 694 | 21 |
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 21 |
| 20:00.0 | 2,059m | 2:25.7 | 113 | 689 | 21 |
| 30:00.0 | 2,060m | 2:25.6 | 113 | 690 | 22 |
| 40:00.0 | 2,102m | 2:22.7 | 120 | 714 | 22 |
| 48:25.2 | 1,758m | 2:23.6 | 118 | 706 | 22 |
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Workout Graph
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