Andrew Mason 1:09:11 row
15,016
Meters
1:09:11.5
Time
2:18.2
Pace
868
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 1568 |
| Drag Factor | 119 |
January 13, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:11.5 | 15,016 | 2:18.2 | 132 | 752 | 868 | 22 |
| 10:00.0 | 2,129 | 2:20.9 | 125 | 726 | 121 | 22 |
| 20:00.0 | 2,157 | 2:19.0 | 130 | 744 | 124 | 22 |
| 30:00.0 | 2,170 | 2:18.2 | 132 | 750 | 125 | 23 |
| 40:00.0 | 2,166 | 2:18.5 | 132 | 750 | 125 | 22 |
| 50:00.0 | 2,163 | 2:18.6 | 131 | 750 | 125 | 22 |
| 1:00:00.0 | 2,178 | 2:17.7 | 134 | 756 | 126 | 23 |
| 1:09:11.5 | 2,054 | 2:14.2 | 145 | 796 | 122 | 23 |
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Workout Graph
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