Martyn Morant 500m row
500
Meters
1:28.9
Time
1:28.9
Pace
50
Calories
| Average Watts | 498 |
|---|---|
| Calories Per Hour | 2014 |
January 11, 2019 17:32:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.9 | 500 | 1:28.9 | 498 | 2014 | |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 49 |
| 0:16.9 | 200 | 1:24.5 | 580 | 2296 | 50 |
| 0:17.6 | 300 | 1:28.0 | 514 | 2067 | 48 |
| 0:18.1 | 400 | 1:30.5 | 472 | 1925 | 50 |