Martyn Morant 500m row
500m
Meters
1:30.0
Time
1:30.0
Pace
49
Calories
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1952 |
January 22, 2019 19:35:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 500m | 1:30.0 | 480 | 1952 | |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 44 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 41 |
| 0:17.7 | 300m | 1:28.5 | 505 | 2037 | 44 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 47 |