Martyn Morant 1500m row
1,500m
Meters
5:14.0
Time
1:44.6
Pace
118
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
July 06, 2019 12:16:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 1,500m | 1:44.6 | 305 | 1350 | |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 32 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 35 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 31 |
| 0:21.0 | 600m | 1:45.0 | 302 | 1340 | 31 |
| 0:21.1 | 700m | 1:45.5 | 298 | 1325 | 34 |
| 0:21.3 | 800m | 1:46.5 | 290 | 1297 | 31 |
| 0:21.2 | 900m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.2 | 1,000m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.1 | 1,100m | 1:45.5 | 298 | 1325 | 34 |
| 0:20.8 | 1,200m | 1:44.0 | 311 | 1370 | 37 |
| 0:20.9 | 1,300m | 1:44.5 | 307 | 1355 | 34 |
| 0:20.4 | 1,400m | 1:42.0 | 330 | 1435 | 38 |