Martyn Morant 250m row
250m
Meters
0:41.8
Time
1:23.6
Pace
26
Calories
| Average Watts | 599 |
|---|---|
| Calories Per Hour | 2361 |
| Stroke Rate | 54 |
| Stroke Count | 38 |
| Drag Factor | 144 |
December 30, 2019 11:54:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.8 | 250m | 1:23.6 | 599 | 2361 | 54 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 50 |
| 0:16.5 | 200m | 1:22.5 | 623 | 2445 | 58 |
| 0:08.6 | 300m | 0:43.0 | 4402 | 15450 | 56 |