Martyn Morant 500m row
500m
Meters
1:30.5
Time
1:30.5
Pace
47
Calories
| Average Watts | 472 |
|---|---|
| Calories Per Hour | 1925 |
| Stroke Rate | 51 |
| Stroke Count | 78 |
| Drag Factor | 157 |
January 18, 2020 10:57:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
Yes
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.5 | 500m | 1:30.5 | 472 | 1925 | 51 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 52 |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 49 |
| 0:17.6 | 300m | 1:28.0 | 514 | 2067 | 55 |
| 0:18.5 | 400m | 1:32.5 | 442 | 1821 | 52 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 51 |