Martyn Morant 1500m row
1,500
Meters
5:12.6
Time
1:44.2
Pace
117
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 33 |
| Stroke Count | 173 |
| Drag Factor | 155 |
January 23, 2020 20:06:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.6 | 1,500 | 1:44.2 | 309 | 1364 | 33 |
| 1:03.9 | 300 | 1:46.5 | 290 | 1297 | 31 |
| 1:03.7 | 600 | 1:46.1 | 292 | 1306 | 31 |
| 1:02.7 | 900 | 1:44.5 | 307 | 1355 | 32 |
| 1:01.1 | 1,200 | 1:41.8 | 331 | 1440 | 35 |
| 1:01.2 | 1,500 | 1:42.0 | 330 | 1435 | 37 |