Martyn Morant 1500m row
1,500m
Meters
5:12.6
Time
1:44.2
Pace
117
Calories
Average Watts | 309 |
---|---|
Calories Per Hour | 1364 |
Stroke Rate | 33 |
Stroke Count | 173 |
Drag Factor | 155 |
January 23, 2020 20:06:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
Float
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:12.6 | 1,500m | 1:44.2 | 309 | 1364 | 33 |
1:03.9 | 300m | 1:46.5 | 290 | 1297 | 31 |
1:03.7 | 600m | 1:46.1 | 292 | 1306 | 31 |
1:02.7 | 900m | 1:44.5 | 307 | 1355 | 32 |
1:01.1 | 1,200m | 1:41.8 | 331 | 1440 | 35 |
1:01.2 | 1,500m | 1:42.0 | 330 | 1435 | 37 |