Martyn Morant 500m row
500
Meters
1:32.0
Time
1:32.0
Pace
45
Calories
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1760 |
| Stroke Rate | 43 |
| Stroke Count | 67 |
| Drag Factor | 139 |
March 02, 2020 12:51:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.0 | 500 | 1:32.0 | 449 | 1760 | 45 | 43 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1770 | 9 | 43 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1790 | 9 | 43 |
| 0:18.2 | 300 | 1:31.0 | 464 | 1780 | 9 | 43 |
| 0:18.9 | 400 | 1:34.5 | 415 | 1714 | 9 | 45 |
| 0:18.6 | 500 | 1:33.0 | 435 | 1741 | 9 | 45 |