Martyn Morant 250m row
250m
Meters
0:44.3
Time
1:28.6
Pace
23
Calories
| Average Watts | 503 |
|---|---|
| Calories Per Hour | 2031 |
| Stroke Rate | 50 |
| Stroke Count | 36 |
| Drag Factor | 126 |
April 15, 2020 18:08:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.3 | 250m | 1:28.6 | 503 | 2031 | 50 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 47 |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 51 |
| 0:08.9 | 300m | 0:44.5 | 3972 | 13969 | 54 |