Martyn Morant 250m row
250
Meters
0:42.3
Time
1:24.6
Pace
24
Calories
| Average Watts | 578 |
|---|---|
| Calories Per Hour | 2289 |
| Stroke Rate | 59 |
| Stroke Count | 42 |
| Drag Factor | 126 |
May 25, 2020 11:21:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.3 | 250 | 1:24.6 | 578 | 2289 | 59 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 57 |
| 0:16.8 | 200 | 1:24.0 | 591 | 2332 | 61 |
| 0:08.8 | 300 | 0:44.0 | 4109 | 14440 | 61 |