Martyn Morant 250m row
250
Meters
0:41.5
Time
1:23.0
Pace
27
Calories
| Average Watts | 612 |
|---|---|
| Calories Per Hour | 2406 |
| Stroke Rate | 55 |
| Stroke Count | 37 |
| Drag Factor | 220 |
August 19, 2020 17:42:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.5 | 250 | 1:23.0 | 612 | 2406 | 55 |
| 0:16.4 | 100 | 1:22.0 | 635 | 2484 | 51 |
| 0:16.5 | 200 | 1:22.5 | 623 | 2445 | 58 |
| 0:08.6 | 300 | 0:43.0 | 4402 | 15450 | 56 |