Martyn Morant 250m row
250m
Meters
0:41.2
Time
1:22.4
Pace
27
Calories
| Average Watts | 626 |
|---|---|
| Calories Per Hour | 2453 |
| Stroke Rate | 54 |
| Stroke Count | 37 |
| Drag Factor | 218 |
August 20, 2020 17:53:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.2 | 250m | 1:22.4 | 626 | 2453 | 54 |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 51 |
| 0:16.3 | 200m | 1:21.5 | 647 | 2525 | 55 |
| 0:08.5 | 300m | 0:42.5 | 4559 | 15991 | 57 |