Martyn Morant 300m row
300
Meters
0:50.3
Time
1:23.8
Pace
31
Calories
| Average Watts | 594 |
|---|---|
| Calories Per Hour | 2344 |
| Stroke Rate | 52 |
| Stroke Count | 44 |
| Drag Factor | 227 |
August 22, 2020 10:08:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.3 | 300 | 1:23.8 | 594 | 2344 | 52 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 50 |
| 0:16.5 | 200 | 1:22.5 | 623 | 2445 | 55 |
| 0:17.2 | 300 | 1:26.0 | 550 | 2193 | 52 |