Martyn Morant 1500m row
1,500
Meters
5:13.8
Time
1:44.6
Pace
115
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1319 |
| Stroke Rate | 33 |
| Stroke Count | 177 |
| Drag Factor | 145 |
October 15, 2020 17:57:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.8 | 1,500 | 1:44.6 | 306 | 1319 | 115 | 33 |
| 1:02.4 | 300 | 1:44.0 | 311 | 1326 | 23 | 33 |
| 1:02.4 | 600 | 1:44.0 | 311 | 1326 | 23 | 33 |
| 1:02.9 | 900 | 1:44.8 | 304 | 1316 | 23 | 33 |
| 1:03.1 | 1,200 | 1:45.1 | 301 | 1312 | 23 | 34 |
| 1:03.0 | 1,500 | 1:45.0 | 302 | 1314 | 23 | 36 |