Martyn Morant 500m row
500
Meters
1:39.9
Time
1:39.9
Pace
39
Calories
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 34 |
| Stroke Count | 57 |
| Drag Factor | 181 |
February 11, 2021 08:10:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 34 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 31 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 33 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 37 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 33 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1661 | 37 |