Martyn Morant 500m row
500m
Meters
1:44.3
Time
1:44.3
Pace
36
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 34 |
| Stroke Count | 60 |
| Drag Factor | 158 |
March 23, 2021 08:18:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 34 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 33 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 35 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 35 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 35 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 35 |