Martyn Morant 500m row
500m
Meters
1:41.5
Time
1:41.5
Pace
39
Calories
Average Watts | 335 |
---|---|
Calories Per Hour | 1451 |
Stroke Rate | 35 |
Stroke Count | 60 |
Drag Factor | 158 |
March 24, 2021 13:00:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Float
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:41.5 | 500m | 1:41.5 | 335 | 1451 | 35 |
0:19.6 | 100m | 1:38.0 | 372 | 1579 | 40 |
0:20.3 | 200m | 1:41.5 | 335 | 1451 | 33 |
0:20.4 | 300m | 1:42.0 | 330 | 1435 | 35 |
0:20.5 | 400m | 1:42.5 | 325 | 1418 | 35 |
0:20.7 | 500m | 1:43.5 | 316 | 1386 | 35 |