Martyn Morant 2x1000m/1:00r row
2,000
Meters
7:10.2
Time
1:47.5
Pace
151
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,032 |
| Overall Time | 9:10.2 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 33 |
| Stroke Count | 242 |
| Drag Factor | 156 |
March 23, 2021 08:15:16
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.2 | 2,000 | 1:47.5 | 281 | 1268 | 33 | |
| 3:33.6 | 1,000 | 1:46.8 | 287 | 1288 | 33 | |
| 3:36.5 | 1,000 | 1:48.2 | 276 | 1249 | 34 | |
| r32 |