Martyn Morant 1000m row
1,000m
Meters
3:18.6
Time
1:39.3
Pace
80
Calories
| Average Watts | 357 |
|---|---|
| Calories Per Hour | 1530 |
| Stroke Rate | 37 |
| Stroke Count | 122 |
| Drag Factor | 162 |
April 07, 2021 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.6 | 1,000m | 1:39.3 | 357 | 1530 | 37 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 41 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 37 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 33 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 36 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 36 |
| 0:20.4 | 600m | 1:42.0 | 330 | 1435 | 38 |
| 0:20.3 | 700m | 1:41.5 | 335 | 1451 | 36 |
| 0:20.0 | 800m | 1:40.0 | 350 | 1504 | 36 |
| 0:19.9 | 900m | 1:39.5 | 355 | 1522 | 39 |
| 0:19.4 | 1,000m | 1:37.0 | 383 | 1619 | 40 |
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Workout Graph
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