Martyn Morant 10x200m/2:00r row
2,000m
Meters
6:28.4
Time
1:37.1
Pace
169
Calories
| Rest Distance | 242m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,242m |
| Overall Time | 26:28.4 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 36 |
| Stroke Count | 251 |
| Drag Factor | 152 |
April 20, 2021 13:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.4 | 2,000m | 1:37.1 | 382 | 1615 | 36 | |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 38 | |
| 0:39.4 | 200m | 1:38.5 | 366 | 1560 | 38 | |
| 0:39.6 | 200m | 1:39.0 | 361 | 1541 | 36 | |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 37 | |
| 0:39.8 | 200m | 1:39.5 | 355 | 1522 | 35 | |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 36 | |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 37 | |
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 36 | |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 38 | |
| 0:37.6 | 200m | 1:34.0 | 421 | 1750 | 38 | |
| r242m |
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