Martyn Morant 4x500m/2:00r row
2,000m
Meters
6:43.4
Time
1:40.8
Pace
163
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,086m |
| Overall Time | 14:43.4 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 36 |
| Stroke Count | 247 |
| Drag Factor | 161 |
May 13, 2021 14:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.4 | 2,000m | 1:40.8 | 341 | 1474 | 36 | |
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 35 | |
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 36 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 37 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 36 | |
| r86m |
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Workout Graph
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