Martyn Morant 4x500m/1:00r row
2,000m
Meters
6:52.6
Time
1:43.1
Pace
158
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,085m |
| Overall Time | 10:52.6 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 33 |
| Stroke Count | 233 |
| Drag Factor | 154 |
July 31, 2021 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.6 | 2,000m | 1:43.1 | 319 | 1397 | 33 | |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 33 | |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 33 | |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 34 | |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 36 | |
| r85m |
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Workout Graph
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