Martyn Morant 1000m row
1,000
Meters
4:05.4
Time
2:02.7
Pace
62
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 145 |
January 28, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.4 | 1,000 | 2:02.7 | 189 | 952 | 62 | 25 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 12 | 25 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 13 | 25 |
| 0:49.5 | 600 | 2:03.7 | 185 | 935 | 12 | 27 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 12 | 26 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 13 | 27 |
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Workout Graph
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