Martyn Morant 1x1000m/2:30r row
1,000m
Meters
3:30.4
Time
1:45.2
Pace
77
Calories
| Rest Distance | 454m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,454m |
| Overall Time | 6:00.4 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 130 |
March 09, 2022 20:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.4 | 1,000m | 1:45.2 | 301 | 1334 | 32 | |
| 3:30.4 | 1,000m | 1:45.2 | 301 | 1334 | 32 | |
| r454m |
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Workout Graph
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