Martyn Morant 2x500m/1:00r row
1,000
Meters
3:26.0
Time
1:43.0
Pace
80
Calories
| Rest Distance | 290 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,290 |
| Overall Time | 5:26.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 32 |
| Stroke Count | 142 |
| Drag Factor | 143 |
June 11, 2022 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.0 | 1,000 | 1:43.0 | 320 | 1402 | 32 | |
| 1:42.9 | 500 | 1:42.9 | 321 | 1405 | 32 | |
| 1:43.1 | 500 | 1:43.1 | 319 | 1399 | 33 | |
| r290 |
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Workout Graph
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