Martyn Morant 300m row
300m
Meters
0:53.5
Time
1:29.1
Pace
28
Calories
| Average Watts | 494 |
|---|---|
| Calories Per Hour | 1999 |
| Stroke Rate | 47 |
| Stroke Count | 42 |
| Drag Factor | 101 |
October 25, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.5 | 300m | 1:29.1 | 494 | 1999 | 47 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 43 |
| 0:17.6 | 200m | 1:28.0 | 514 | 2067 | 48 |
| 0:17.8 | 300m | 1:29.0 | 496 | 2008 | 51 |
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Workout Graph
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