Martyn Morant 500m row
500m
Meters
6:43.5
Time
6:43.5
Pace
32
Calories
94
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 8 |
| Stroke Count | 57 |
| Drag Factor | 102 |
October 29, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.5 | 500m | 6:43.5 | 5 | 318 | 8 | 94 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 29 | 97 |
| 3:07.4 | 200m | 15:37.0 | 0 | 301 | 3 | 80 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 31 | 105 |
| 2:29.0 | 400m | 12:25.0 | 1 | 302 | 4 | 83 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 38 | 109 |
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Workout Graph
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