Martyn Morant 813m row

813m

Meters

4:19.1

Time

2:39.3

Pace

59

Calories

145

Heart Rate

Average Watts87
Calories Per Hour597
Stroke Rate34
Stroke Count103
Drag Factor108

October 29, 2022 19:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.1 813m 2:39.3 87 597 34 145
1:26.6 400m 1:48.2 276 1249 37 137
1:27.4 800m 1:49.2 268 1223 34 149
0:05.1 813m 3:16.1 46 459 0 149

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Workout Graph

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