Martyn Morant 813m row
813m
Meters
4:19.1
Time
2:39.3
Pace
59
Calories
145
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 597 |
Stroke Rate | 34 |
Stroke Count | 103 |
Drag Factor | 108 |
October 29, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:19.1 | 813m | 2:39.3 | 87 | 597 | 34 | 145 |
1:26.6 | 400m | 1:48.2 | 276 | 1249 | 37 | 137 |
1:27.4 | 800m | 1:49.2 | 268 | 1223 | 34 | 149 |
0:05.1 | 813m | 3:16.1 | 46 | 459 | 0 | 149 |
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Workout Graph
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