Martyn Morant 250m row
250
Meters
0:43.6
Time
1:27.2
Pace
24
Calories
| Average Watts | 528 |
|---|---|
| Calories Per Hour | 1981 |
| Stroke Rate | 52 |
| Stroke Count | 39 |
| Drag Factor | 156 |
November 11, 2022 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:43.6 | 250 | 1:27.2 | 528 | 1981 | 24 | 52 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2057 | 10 | 51 |
| 0:17.1 | 200 | 1:25.5 | 560 | 2105 | 10 | 53 |
| 0:08.9 | 250 | 1:29.0 | 496 | 1617 | 4 | 54 |
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Workout Graph
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