Martyn Morant 1000m row
1,000
Meters
3:24.8
Time
1:42.4
Pace
79
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 35 |
| Stroke Count | 123 |
| Drag Factor | 151 |
November 14, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.8 | 1,000 | 1:42.4 | 326 | 1388 | 79 | 35 |
| 0:41.0 | 200 | 1:42.5 | 325 | 1404 | 16 | 35 |
| 0:40.4 | 400 | 1:41.0 | 340 | 1425 | 16 | 36 |
| 0:41.2 | 600 | 1:43.0 | 320 | 1398 | 16 | 35 |
| 0:41.6 | 800 | 1:44.0 | 311 | 1298 | 15 | 36 |
| 0:40.7 | 1,000 | 1:41.7 | 332 | 1415 | 16 | 37 |
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Workout Graph
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