Martyn Morant 500m row
500m
Meters
1:30.7
Time
1:30.7
Pace
45
Calories
| Average Watts | 469 |
|---|---|
| Calories Per Hour | 1914 |
| Stroke Rate | 46 |
| Stroke Count | 71 |
| Drag Factor | 152 |
November 18, 2022 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.7 | 500m | 1:30.7 | 469 | 1914 | 46 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 47 |
| 0:17.8 | 300m | 1:29.0 | 496 | 2008 | 47 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 47 |
| 0:18.9 | 500m | 1:34.5 | 415 | 1727 | 48 |
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Workout Graph
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